Wednesday, April 27, 2011

Morning Workouts

Working out no matter what time of the day will help you get fit and lose weight.  For some people working out before noon sounds like a kind of torture.  If you are one of those people who cringe even at the word morning than the following might not be of any interest to you; however, before you go back to sleep consider this: morning workouts can actually be more effective than afte

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Source: http://astronutrition.com/blog/morning_workouts

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