A Fun and Mindful Way to Transform Your Child's Stress

According to the U.S. Department of Health and Human Services about 1 in 10 children suffer from an anxiety disorder and according to the Anxiety Disorders Association of America (AADA) anxiety is the most common issue for children and adolescents today. Whether it's worrying about fitting in with the cool group at school, mounting pressure about needing to get perfect grades, or a major life event, anxiety can be a major problem and impact their everyday activities. What can you look out for and what can you do?

Source: http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=46785&cn=82

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