When it comes to getting fit, many people like to start by hitting the treadmill or taking a jog outside. With the beautiful summer weather approaching, running outdoors can be a great way to get fit. However, because outdoor running can be harder on your body, it is essential to choose a great fitting and sturdy pair of running shoes in order to protect yourself from injury or stra
Source: http://astronutrition.com/blog/how_choose_right_running_shoes
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