Breaking the Trance of Unworthiness

The prevalent feeling of shame in our culture is getting an increasing amount of attention. In Steve Flowers' and Bob Stahls' new book they give us some insight into the question, What does it mean to live with shame?

"To live with shame and feelings of inadequacy is to live with guilt, self-loathing, and a constant sense of isolation propelled by the belief that you are deficient as a human being. These beliefs are hard-wired and painful to face, but those who are eventually able to overcome them reap many rewards: compassion for themselves and others, and the ability to open beyond the the trance of unworthiness."

Probably at the core of most the people I see in my psychotherapy office is...

Source: http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=43852&cn=5

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