An Interview with George Lough, Ph.D., on Somatic Experiencing

Clinical psychologist Dr. George Lough talks about an approach to trauma known as Somatic Experiencing. Dr. Lough says that Somatic Experiencing is not therapy, as it's not really talk oriented. He explains that you do talk, but it's not story oriented, where you're telling the linear narrative of what happened to you in a particular experience and because you back off as soon as there are signs of emotional arousal, and to bring the client back into their body, back into their breath, and to let their nervous system calm down.

Source: http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=46777&cn=109

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