Are Mental Health Apps the New Generation of Self-Help Books?

I've become fascinated lately by the number of mental health apps available to us. These apps claim to help us track our moods, improve our outlook, and apply therapeutic principles to our daily lives while waiting in line at Starbucks or during our morning commute.

Source: http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=47203&cn=110

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