Wednesday, March 28, 2012

Eating for Energy

When it comes to getting good workouts in on top of keeping up with everyday commitments, eating foods that give you energy is a must.  But instead of loading up on caffeine and sugar in an attempt to get you through that afternoon slump, why not try the high energy foods listed below.  These are sure to get you energized without giv

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Source: http://astronutrition.com/blog/eating_energy_0

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