Basics of Living: Breathing, Standing, Walking and Sitting: Safeguards of Well Being and Listening Within

Is there anything more basic to living than breathing, standing, walking and sitting? Does anyone get any education, training, guidance, modeling or rehearsal in doing any of these actions? Who could honestly answer these questions affirmatively? At the same time, awareness of just this can be a great springboard to discovering, realizing. and embodying these basics of living into our lives today.

Source: http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=44615&cn=110

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