The Top Seven Sources of Stress and Their Remedies

Stress is only another term for resistance. Release all resistance and relieve yourself of just about all unhealthy stress. Some stress is helpful and highly functional, like holding yourself upright, exercise, stretching out of your comfort zone and creating new challenges to keep developing as a being. Here are the top seven sources of stress and their remedies as you boldly launch into 21st century living.

Source: http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=44716&cn=117

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