Drop this Thought in and See What Truth Arises

Sometimes the best thing we can do to arrive at a truth is to drop a question in our mind and just see what comes up.

So take a moment right now to just center yourself.

You can do this by practicing STOP and then we'll drop a question into your mind and see what comes up.

Source: http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=43054&cn=5

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