A Classic Tip for Stress Reduction at Work

In terms of getting things done in our day to day lives, no matter the task, whatever project is in front of us, most of us are pretty clear that the path to greatest efficiency is to simply get from point A to point B as quickly as possible so we can get onto the next thing? However, there is one key thing that is missing in this logic, your stress.

Source: http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=46656&cn=117

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