Source: http://carlatpsychiatry.blogspot.com/2011/10/fda-slams-viibryd-better-sexual-profile.html
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Saturday, July 14, 2012
Separating What?s Bipolar From What?s Not
One of the things I hate most about bipolar disorder is how subtly sinister it can be when a loved one is trending toward mania ? not manic yet or even hypomanic, just talking faster and louder, blurting out statements that are a little too open and honest and perhaps hurtful, and being more self-centered [...]
Source: http://blogs.psychcentral.com/bipolar/2012/05/separate-bipolar-from-not-bipolar/
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Chael Sonnen on The Knee, The Appeal, And His Rumored Retirement (Video)
After much consternation over Chael Sonnen’s UFC 148 stoppage loss to Anderson Silva, the outspoken middleweight challenger broke his silence on the issue of the controversial knee strike at last night’s UFC on Fuel TV 4 weigh-ins. The man from the mean streets of West Linn also spoke out about a variety of other issues, [...]
Source: http://mmafrenzy.com/29385/chael-sonnen-on-the-knee-the-appeal-and-his-rumored-retirement/
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Writing with Focus When Depression Clouds the View
Life has been tough lately. (I know, somebody call the Waaahmbulance.)
So if I told you that I haven't been writing, you might not be surprised. I'm currently unemployed, dealing with crushing Depression, and still recovering from being divorced. (Yeah, it's been seven months. No, I'm not over it yet. Let's see you get over the end of a 23 year marriage quickly. No, please, show me. I'd really like to know how.) But the fact is that I have been writing. My problem has been that I'm writing too many things.
You know me. I'm Mr. Too Many Irons in the Fire. It's my Wampanoag Indian surname. I'm sure my ancient Sachem ancestor would be proud of me. (Actually, I would love to know what that name was in Wampanoag. Too bad the colonials stamped out Wampanoag culture after King Phillip's War.)
Anyway, where were we? Mr. Too Many Irons in the Fire. I have one finished middle grade novel, another on the back burner, three or four finished picture book manuscripts, several short story ideas, a cool kid detective story that has been burning in my mind, and the desire to write an ADHD eBook based in part on my escapades as an ADHD expert. (Oh, have I been holding out on you. I've got a story so horrifyingly typical of ADHD that it is being saved for the book.) I've got a few hundred ideas and no time to write them. When you flit from project to project like a butterfly hopped up on nectar, you don't get anything finished.
So I spent last Monday making THE DECISION. I can't do it all, and I work best one idea at a time, so which idea was it going to be? Was I going to rewrite my middle grade novel about the singing cat? Was I going to write that dark fantasy short story? Was I going to start the kid detective project which would require one new story being released per month with illustrations? (I never said the ideas were realistic?) Or was I going to write that ADHD eBook?
After an agonizing few hours of sorting pros from cons, I decided to write the ADHD eBook. It seemed the easiest project to do because its writing style would be an extension of what I was already doing here. Also, I needed to focus in on getting a paying gig somewhere and that eBook seemed the project least likely to distract me.
Do you know what happened? Once I made that decision, I created a todo list and started checking things off that very night. I've been steadily working on the eBook all week. I cannot believe how much progress I have made. Today I created the eBook's outline by chapter, and next week I start researching this blog for stories. (Follow along on Twitter and you might be able to help out.) The eBook is happening.
Now that I have focus, I am very surprised how little focus I had before. I see that Depression clouded my mind, keeping me down and unproductive. Again, I find the impact of the divorce far more reaching and disruptive than I anticipated. So many coping strategies forgotten by the wayside? I am glad that I have spent the past twenty years learning how to regulate my mind. I pulled from those experiences as soon as I was able. Maybe in a shorter time than I think I will find myself "over it" and well adapted to single life.
Just in case I have a relapse or two, I have "hired" on a friend to help. I created an online todo project over at Producteev and made him a teammate. He checks the list daily and looks to see that I've been busy. I don't want him to hold my hand, so he has been instructed to prod me only if he doesn't see any activity after three days. That gives me plenty of opportunity to overcome my Depression or ADHD fog all on my own. I'm hoping the system works.
If you are struggling to accomplish your goals, maybe you have too many of them. Pick one goal to work on, and get a friend or family member to help you stay on track. It's bound to help you feel better about yourself, and you may even finish the goal faster than you imagined. But start by picking that ONE project to work on. Good luck!
~D?
Follow me on Twitter as @SplinteredMind. I also explore iPhone photography with Instagram as douglascootey (peek). And if you're a glutton for punishment you can friend me on Facebook as well, or find me on Path where I explore my coping strategy process.
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Strikeforce: Pat Healy vs Mizuto Hirota
Image: http://www.tapology.com/system/headshot_images/1238/large/Healy-Pat-WEC19-1.jpg?1276093555 Image:...
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Don?t expect to see Alistair Overeem fight on the UFC?s New Year?s Eve card
I'll be fighting again in December and mark my words, I'll be back.. to get the belt, sooner rather later.
Per the terms of his suspension for having elevated testosterone levels, he could technically be available by the card the UFC traditionally holds near New Year's Eve. However, the UFC isn't known to book a fight with a still-suspended fighter with hopes that he would get a license for their fight.
Will they change things up to get Overeem on the big end-of-the-year card? Don't bet on it. UFC chairman Lorenzo Fertitta said he won't book Overeem until he has a license.
"That's speculation," Fertitta said in a text to ESPN.com. "It's in the NSAC's hands. (The UFC) can't be presumptuous."
Overeem isn't eligible to apply for a license until Dec. 27, and the card is expected to be on Dec. 29. They would have to take a huge risk to put him on such an important event when he wasn't able to get a license before. He burned them for UFC 146 and made the UFC scramble to completely reconfigure the card. It makes sense they don't want to go through it again.
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Zuffa announces PED Policy
The UFC announced earlier this week at its Fighter Summit that it would provide UFC and Strikeforce fighters a formal policy concerning Performance Enhancing Drugs (PEDs) and other banned substances. Via UFC press release: Lawrence Epstein, the company?s Executive Vice-President and General Counsel, explained the written policy is a continuation of existing policy, and that [...]
Source: http://feedproxy.google.com/~r/Payout/~3/ZdvNuKxmATY/
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Friday, July 13, 2012
Bipolar: You Can?t Assume
Hi, Somebody told me that I should never assume anything. But I said that there are certain things that we naturally assume when it comes to nature and physics. I mean?When we turn on the light switch?We assume that the light is going to turn on. When we see the branches moving on the trees?We [...]
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Ross Pearson returning to 155 pounds for coaching spot opposite George Sotiropoulos on TUF: Australia vs. UK
After a 1-1 run in the Octagon as a featherweight, Ultimate Fighter 9 winner Ross Pearson has decided to head back up to 155 pounds for at least one future outing after agreeing to serve as the United Kingdom?s representative on the UFC?s upcoming international version of TUF. The show features competitors from the UK [...]
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TheSHOOT! - Gray Maynard Blog 1 - Gray Maynard
TheSHOOT! - Gray Maynard Blog 1 Video by Gray MaynardSource: http://mmalice.com/gray-maynard/theshoot-gray-maynard-blog-1-video_3746a35f8.html
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Melvin Guillard and Khabib Nurmagomedov take decisions in to round out UFC 148 prelims
Melvin Guillard looked close to finishing Fabricio Camoes in the first round of their bout, but the horn sounded before their fight was stopped. Guillard held on to win the decision 30-27 on all three cards. Khabib Nurmagomedov took a tight decision from Gleison Tibau, 30-27, 30-27, 30-27.
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Will the best Silva ever show up on Saturday?
I'm thinking that this Saturday we'll see what Silva is truly capable of. I think he hasn't had to face anybody that makes him want to bring out his absolute best until now. You notice that in all...
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Why You Just Can't Stop Texting and Driving
For some neurological reason, there is something really attractive to many of us about sending a message while we're driving. Is it because the pressure is so high to be productive that we can't wait? Is it because we're unaware of the dangers? Is it because we've lost our ability to just wait a few moments later to communicate? Certainly there was a time before even cell phones and computers where people just drove and communicated when they were able, so we know it's possible.
A greater question is, why are we so willing to increase the...
A greater question is, why are we so willing to increase the...
Source: http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=47356&cn=110
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Cholesterol Lowering Foods
Eating right is essential to good health and longevity, but did you know that certain foods can actually help to reduce cholesterol levels in the body? According to health and nutrition experts, eating the right foods can help lower blood cholesterol levels naturally.
Source: http://astronutrition.com/blog/cholesterol_lowering_foods
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We are role models
Unlike Charles Barkley, we physicians are role models. Having dinner with some medical students last night, we had a serious discussion about role models in medical school. Here is the sad truth that every physicians know. Too many medical school faculty physicians are poor role models. Working also in a community hospital, we also see [...]
Source: http://www.medrants.com/archives/6898
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Alex Caceres says patience key in UFC on FUEL TV 4 win, future endeavors
SAN JOSE, Calif. - Alex Caceres didn't get exactly what he expected in his UFC on FUEL TV 4 fight with Damacio Page, but in true Bruce Lee fashion, he quickly adapted to the situation and earned victory in impressive fashion."Bruce Leroy" planned on a standup war with Page, but he quickly found himself in a grappling battle as his opponent favored the takedown over trading bombs on the feet.
And while there were a few stressful moments on the floor, Caceres said his new-found focus on patience pushed him through to victory.
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